How to Double Your Energy and Unlock The Power of Your Brain To Increase Your Business with Tanessa Shears

Dear Diary,

Today we peel back the pages of Tanessa's diary and we are chatting all things health and energy in business. Tanessa shares with us three strategies for building resilience in your business. We are really going to be going into how you can double your energy and double your focus online and unlock the power of your brain. Enjoy.

Love, Demi.

 

What We Cover:

• Meet Tanessa and how she supports entrepreneurs 
• What it’s like being in business for almost 10 years in the health industry
• The next pivot in her business and for her family
• How neglecting your health and energy is actually affecting your business growth
• Navigating brain fog and showing up high energy
• Shifting out of the belief that the more you do the worthier you are
• Remembering to enjoy the journey of entrepreneurship
• Realizing what is actually possible if you double your energy
• How Tanessa tracks her clients energy ROI and prioritizes what actually works for them
• Taking her clients from operating at a 50% brain capacity to a 90%
• Breaking old habits and building new “uncomfortable” habits
• How to start building self integrity 
• What happens when you get bad quality sleep and the reality of sleep
• Strategies to become unshakeable in your business
• Learning to function with stress

 

Connect with Jocelyn: @tanessashears | Everything You Need

 

12 Ways to Biohack Your Energy: Download Free Playbook 

 

The Strategy Subscription: Join The Membership Now

 

Ready to scale your business?

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Let's Connect:
Youtube | @yourbizcoachdemi | @demisdiarythepodcast